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title image for article about overcoming regret

Regrets? Read this…

Dwelling on regrets can leave us being stuck in the past and not progressing forward at the pace we’d like. 😢 Can relate? Read on […]

January 14, 2022 No Comments
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Five ways to prevent burnout

Let’s get real… Studying for Uni during lockdown was one of the most mentally tiring things I’ve ever done, and […]

January 3, 2022 No Comments

anxiety

Top 7 Ways to Reduce Anxiety

Anxiety is very different to feeling nervous. It’s like having a fear of spiders, but the spiders are in your […]

June 10, 2019 No Comments