Having spent four years of my life studying an integrated master’s degree, surrounded by fellow students, I often get asked, […]

Sustainable living is more than just recycling, shopping at thrift stores, and abstaining from the use of plastic. To create […]

So fit and healthy young people are not physically affected by Covid-19. Right? There seems a common belief that we […]

It may have been five years ago, but I still remember it as clearly as the day itself. The chiropractor […]

For a long time, all we have talked about is wishing for Lockdown to be over, for the restrictions to […]

Often we find ourselves forgetting the importance of self love. We find it a bit cheesy and embarrassing. But learning […]

Having PCOS means doing my own research: we need more support and information. Polycystic Ovarian Syndrome (PCOS) is an invisible […]

Living with fibromyalgia is not easy, but the hardest part is dealing with the opinions of others… Early on at […]

“Beauty is being comfortable and confident in your own skin” This quote by Iman is going to be the centre […]