‘You’re sick? Don’t you mean hungover?’ This was the recurring rebuttal I experienced during my first few weeks of university. […]

The internet is ablaze in fear since the recent WHO report labelled red meat as a cancer causing, heart stopping […]

I’ve recently taken up yoga, by which I mean this afternoon I watched a youtube video of a woman doing […]

“Feeling like you are eating too much fat everyday and feeling like everything you eat will make you fat, yet […]

From the grace and precision of the Chinese to the velocity and impetus the Americans display twisting and turning their […]

Every morning when Britain opens up the newspapers, they are most likely to find the back pages smeared with fresh […]

After watching Heather Watson narrowly miss out on defeating world no.1 Serena Williams at Wimbledon, and Lancashire earn an emphatic […]

As I work my way further into the health and fitness industry I seemingly uncover more and more BS. It’s […]

The “Dad Bod” is taking the internet by storm. Generally described as a man who is more about pizza than […]